The energy of Spring is bold, fiery, and potent. New life and energy emerges with the promise of hope and adventure. But, what if it’s creating anxiety, fear, and overwhelm for you? Grounding and centering is the way to move through this burst of energy so you can stay true to yourself and ride the waves. The meditation begins at ~5 mins.
Bring a journal, water, and headphones as you tune in for 30 minutes where you won’t be disturbed. Let yourself be freed of what’s no longer serving your highest good! You can release the vibrational patterns of the past through energetic presence now.
This meditation was recorded as part of the Monthly Meditation Activation series: Thirty Minutes of Thanks, February 2025. Join us monthly on the Third Thursday of the month at 12pm ET for free meditation activations: Google Invite
