Let the sound move through you as we practice pausing and letting go – not to be more productive – but to be more of who you truly are so you can react to the world around you from a place of power.  What is ready to be put down, released, and surrendered?  Where are you being asked to grow and expand into as the waters move you towards the future?

Let go of your day, your frustration, and your anxiety by calling your own energy back to you.  Want to receive inner guidance from your center?  Allow this meditation to guide you clearly on your path where you feel more like your true self and less pulled in multiple directions.

Make Space to Be Open. In this guided meditation, you’ll be invited to soften your guard and open yourself to what you truly want — more joy, clarity, and connection. Together, we’ll explore how fear and old patterns can block us from fully feeling life’s gifts, and how you can gently release what no longer serves you. Expect grounding breath work, visualization, and powerful reflection prompts to help you reconnect with your body, process emotions with ease, and create space for new possibilities. Use this as an opportunity to lead yourself back to your truth — because when you’re open, you’re free to receive the abundance, peace, and purpose you deserve.