You can’t receive what’s next if you’re still holding on to what was.
This month’s meditation was inspired by the changing fall leaves—a reminder that, like nature, we too move through seasons of growth, release, and renewal.
We began by journaling on two prompts:
1️⃣ What season of life are you in right now?
2️⃣ What is ready and willing to be released?
Together, we explored the power of letting go—of old dreams, outdated identities, self-limiting beliefs, and versions of ourselves that no longer fit who we’re becoming.
Bring a journal, water, and headphones as you tune in for 30 minutes where you won’t be disturbed. Let yourself be freed of what’s no longer serving your highest good! You can release the vibrational patterns of the past through energetic presence now.
This meditation was recorded as part of the Monthly Meditation Activation series: June 2025. Join us monthly on the Third Thursday of the month at 12pm ET for free meditation activations: Register Here
