Tune in for a special meditation to connect with gratitude and thanksgiving. If you’re finding yourself “trying” to be grateful, but instead finding yourself worried about an issue, this is a great resource. If you would like to shift your perspective, this meditation will help you transmute the stuck energy of a worry, release and surrender it, and make space to be in gratitude for all that you have and all that you are. Enjoy!

This Resource is the companion slide deck to the Session called “Toot Your Own Horn, Unapologetically”, with Cynthia Eidelman

Join Ashley Paré, CEO of Own Your Worth® & Cynthia Eidelman, a Licensed Marriage and Family Therapist, inspirational speaker, and Inner Peace Activator, to expand your capacity to unapologetically toot your own horn!  Do you struggle with taking credit for your contributions at work, or the value your expertise brings to a client? Do you downplay your impact, skills, and responsibilities? It’s time to learn the art of tooting your own horn and release the guilt, shame, or fear of celebrating your wins! If you worry you’ll be perceived as aggressive, greedy, self-absorbed, or not a team player, it’s time to learn the art of tooting your own horn. In this session you’ll receive practical and emotional tools and skills to release your nervous system response of fear and begin to lean into and express your authentic power and wins (big and small)! This is the October 2024 Activator Collective Session Replay (slides are available in a PDF workbook). 

This Resource is the companion workbook to the Session called “Performance & Your Past – How is it connected?”

Performance & Your Past…How is it connected? In this session we examine leadership, performance and success through understanding and managing our past, trauma, and self-defeating thoughts. How does trauma (big T and little t) in our past or recent experience impact our work performance now? How do we become aware of the ways we cope so we can grow intentionally? Trauma is often defined in terms of major crises that create a line of demarcation of”before” and “after”. However, trauma is also defined by micro-aggressions and seemingly benign occurrences that can monumentally shape one’s perspective, happiness, and overall capacity. We cover: -Clearly defining trauma and cognitive distortions -Understand how they affect your thoughts and behaviors -Implement support systems and normalize coping patterns in the workplace and beyond -How to leverage this months workbook for support and success

Play & Receive, session replay. How do we rest in a culture that rewards the grind? More importantly, why is this critical? In this session we will learn why the power in productivity actually lies in rest, play, and surprisingly creativity. In a hybrid world disrupted by the creator economy, creativity is one of the most critical skill sets for success in the 21st century. In this session you’ll walk away with a newfound regard for rest and play as agents of creativity and learn how to unhook from the pressure of constantly striving, doing, producing, and always being available.