The energy of Spring is bold, fiery, and potent.  New life and energy emerges with the promise of hope and adventure.  But, what if it’s creating anxiety, fear, and overwhelm for you? Grounding and centering is the way to move through this burst of energy so you can stay true to yourself and ride the waves.   Bring a journal, water, and headphones as you tune in for 30 minutes where you won’t be disturbed.  Let yourself be freed of what’s no longer serving your highest good!  You can release the vibrational patterns of the past through energetic presence now. This meditation was recorded as part of the Monthly Meditation Activation series: Thirty Minutes of Thanks, February 2025.  Join us monthly on the Third Thursday of the month at 12pm ET for free meditation activations:  Google Invite

Tune into this meditation to reconnect to your child-like self who feels free-spirited and safe enough to play!  Rebuild a relationship to your free-spirited self to access new ways of handling stress and difficult situations in the moment. Allow your inner-child the freedom to play so your adult self is free to make bold decisions. 

Tune into this meditation if you’d like to clear yourself from any old, painful, or lingering “energetic cords” that are keeping you stuck in the past or draining your energy.  You can use this exercise to release you from any person, situation, or image that causing you upset or fear. 

The energy of Spring is bold, fiery, and potent.  New life and energy emerges with the promise of hope and adventure.  But, what if it’s creating anxiety, fear, and overwhelm for you? Grounding and centering is the way to move through this burst of energy so you can stay true to yourself and ride the waves.   Bring a journal, water, and headphones as you tune in for 30 minutes where you won’t be disturbed.  Let yourself be freed of what’s no longer serving your highest good!  You can release the vibrational patterns of the past through energetic presence now. This meditation was recorded as part of the Monthly Meditation Activation series: Thirty Minutes of Thanks, February 2025.  Join us monthly on the Third Thursday of the month at 12pm ET for free meditation activations:  Google Invite

Tune into this meditation to reconnect to your child-like self who feels free-spirited and safe enough to play!  Rebuild a relationship to your free-spirited self to access new ways of handling stress and difficult situations in the moment. Allow your inner-child the freedom to play so your adult self is free to make bold decisions. 

Tune into this meditation if you’d like to clear yourself from any old, painful, or lingering “energetic cords” that are keeping you stuck in the past or draining your energy.  You can use this exercise to release you from any person, situation, or image that causing you upset or fear.